If you are on a mission to add quality lean muscle mass to your physique, there is one hormone that you must familiarize yourself with. That hormone? Insulin.
Now, insulin often gets a bad rap. Many people know it as the ‘fat storing’ hormone, responsible for obesity. People everywhere are being told to do all they can to avoid insulin release so that they can prevent fat gain.
This is fine… if you are trying to burn fat. But, if you are trying to build muscle, insulin is actually a very powerful hormone you want to be working in your favor. Insulin is an anabolic hormone, so similar to testosterone, can actually help drive the muscle building process.
Let’s take a closer look at why you need insulin on your side and what you can do to help achieve greater success.
Insulin can essentially be seen as a storage hormone. When it floods the blood stream, it is going to hunt down nutrients and move them into storage. This includes both proteins as well as carbohydrates.
Now, if you’ve been sitting on the couch for the last 3 hours and plan to do more of the same, this isn’t the greatest thing. Chances are, the storage place insulin will take those nutrients to are your body fat stores.
But, if you’ve engaged in an intense workout earlier in the day (or even the day prior), insulin is not taking those nutrients to fat storage; it’s taking them to the muscle tissues.
By having more insulin in your system at the right time, you can provide your body with more of the raw materials it needs to see amplified muscle growth. This is precisely what you want.
Those seeking mass gains should not be fearing insulin because it is the very hormone that helps make your muscles grow larger and stronger, while recovering faster in the process.
How To Increase Insulin Levels
The no-brainer way to boost insulin is to simply eat more carbohydrates. As insulin is released from the pancreas whenever carbohydrates are consumed, the more carbs you eat, the higher your insulin levels tend to be.
In addition to that though, there is now a product on the market that you can use that will further help improve your insulin release. This product is called Shuttle, made by Outlier Nutrition.
What Is Shuttle
Shuttle is a unique blend of ingredients that helps to mimic the action of insulin, improving the overall level of nutrient absorption taking place in the body.
This is going to improve your rate of carbohydrate metabolism and therefore generate greater muscle glycogen replenishment and strength gains. In addition to that, it can also help to speed up protein synthesis in the muscle cells, which in turn will help to boost your overall growth potential.
The key ingredients found in this product that help to do this include chromium, gymnema leaf extract, bitter melon, berberine, cinnamon powder extract, sodium R-lipolate, as well as black pepper extract.
Together these work synergistically in the body to help ensure that your muscles are maximizing every last carbohydrate and protein you consume for peak muscle development.
Benefits Of Using Shuttle
By using Shuttle, you’ll receive the following benefits:
- Improved insulin sensitivity for greater carb uptake in the muscle cells
- Reduced blood sugar levels so you don’t experience energy high’s and low’s
- Enhanced production of insulin in the body
- Safe to use with no unwanted side effects
How To Incorporate This Into Your Diet Plan
To get the most out of Shuttle, you’ll want to take it along with the high carb meals you eat during the day. These carbs provide the raw materials that Shuttle will then act upon, fueling greater muscle growth.
So don’t fear insulin. If you want to build muscle, insulin is a good thing and by optimizing it using Shuttle by Outlier Nutrition, you can take your results up a notch.